Monday 3 July 2017

LIME ORANGE AND ITS BENEFITS

                                                 


 Lime orange is one of the citrus fruit  just like a small orange, about 3 to 6 centimeters and it containing acidic juice vesicles. Lime fruit is pale green with a juicy pulp. It is among the most popular citrus juices available in the market today because of its health benefits that it offers. 
  Limes are loaded with a long list of essential vitamins, minerals, enzymes and phytonutrients.
                                                                



 BENEFITS OF LIME IN THE BODY SYSTEM  


1: VITAMIN C: Taking lime juice helps to meet the body's daily requirement for vitamin c. Vitamin is an important nutrient that is needed for growth, repair tissues and to maintain bones and teeth. It also have an antibiotic properties. The  antibiotic compound have been shown that when taking lime juice it can protect the body against the contraction of cholera, a diseases caused by vibrio cholera


2: DETOXIFICATION: limes contain eight different kinds humanoids  which are compounds that promote the activities of enzyme in the liver.


3: ANTI- CARCINOGENIC: Lime juice haves potential carcinogenic properties and it also contain a variety of cancer fighting compounds called flavonoids. Flavonoids have anti-cancer effects that prevent the invasion of cancer cells.

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